Intense 5min core workout

Een online paaldans class van Anna Krystek

Niveau: intermediate

power krachtopbouw

This is a no-break 5 min core workout, made to activate your abdominals and obliques. Great for a part of a warm-up, or as a separate circuit (do the exercises, rest up to 1,5min, repeat the exercises).

Prijs: €1,99

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